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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 11 December 2022 Control_rewind Date Control_fastforward
2 Nordic skiing
Time
 01:03:53Time (min.sek)
Distance
 6.78 kmDistance
Gauge
 6.37 km/hSpeed
Gauge
 09:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 487 kcalCalories
Score
 4293Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bet%7BJmilhBw%40uFEuE_CoI%40qDoBoBaAiC%7BGwG%7DB%7DDuA%7DDcCgCqBoLgBiBa%40%40w%40l%40gB%60KOjCu%40vAs%40Hs%40u%40_%40CwB%60%40iCdBiAiA%5D%3Fc%40zJr%40fXzAnAhARf%40Kx%40eAdA%5DzAx%40p%40Bb%40n%40%7E%40jFxAdAjApEbAt%40%7E%40zB%7EIxEdAU%7EAlA%7EEJ%60DuBlCkCf%40eCw%40wFGmE%7DB_IB%7BDgBaBeBsDuGwGwBsD%7B%40uC%7BCqDmDmQ%5Dz%40%7BA%60AiB%7EJQlCe%40%7E%40u%40T_B%7B%40uB%5EmC%60BuAuAUT_%40pLr%40nMBhG%60%40%60AjBt%40z%40KpB%7BA%7CAr%40hAJ%7CArGvAfAbA%60EpAlAz%40tBvIrElAU%7CAjApERf%40KzFsEZo%40TwCk%40_F%40wDeCoI%3FcEaByA%7BAgDwDoE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 190 weeks ago
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183 Cardio on gym
Time
 00:48:03Time (min.sek)
Kcal
 542 kcalCalories

Performed activities

Cykling - Motionscykel
Det här träningspasset har importerats.
Added 190 weeks ago
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153 Weight training
Time
 00:12:43Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 86 kcalCalories
Score
 493Score
Det här träningspasset har importerats.
Added 190 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1115 kcal