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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 12 December 2022 Control_rewind Date Control_fastforward
120 Walking
Time
 00:18:14Time (min.sek)
Distance
 1.77 kmDistance
Gauge
 5.82 km/hSpeed
Gauge
 10:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 160 kcalCalories
Score
 689Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emw%7BJ%7BrrhBXKr%40BjC%60ChAbBLb%40FtAb%40V%3F%7C%40a%40hBBhA%7D%40tRWxIjFhIp%40%60BtAdFzAnCXHn%40At%40%5BVFt%40%60A%7CC%7CFJbCyBrLGfCJ%60B%60DzU%60AfDE%7CAQj%40XK%7C%40cANCXTj%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 190 weeks ago
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2 Nordic skiing
Time
 00:53:11Time (min.sek)
Distance
 9.33 kmDistance
Gauge
 10.53 km/hSpeed
Gauge
 05:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 766 kcalCalories
Score
 3589Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcv%7BJ_enhB%5D%7CBMtHl%40%60MBvGFz%40%5Cf%40pBv%40f%40C%60CeBbBp%40n%40Bj%40r%40%7C%40vEbBzAz%40lD%7EAnBv%40%60BnBt%40dF%60DpAWbAbAjACjBVdBYtFsEd%40mCO%7DCa%40yBA%7BC%7BB_J%3FaEi%40u%40%7D%40e%40_BoDaG%7DFsBcD%7BB_GoBiBsCcNwAw%40cAt%40mBhLExAMp%40i%40p%40o%40HkA%7D%40eC%60%40eCbBk%40So%40y%40SLS%7EAM%7CHp%40zMDpH%60Az%40dB%5CpCgBfBr%40z%40%40TZbAvFxA%7E%40zAnFnAjAl%40xAfA%5CtGxDjAYlAlArFJvGiFd%40%7DBEmCe%40aCCcE%7BBuHE%7BEk%40%7D%40m%40SiB%7DDeGiGkBwC%7DBqFyB_CkBqKe%40kA%7B%40q%40gAXa%40l%40%7DAdKI%60BOv%40k%40r%40o%40D_A%7B%40%7BB%5CwChBe%40Ui%40%7D%40%5DTOjAQtIl%40%60MBvH%5Ch%40bC%7C%40h%40Gx%40cAn%40%5Db%40%3Fx%40h%40pARlAhFXl%40vAbAz%40tDrAxAx%40nBxIxERF%60%40Uf%40AnAhAnEJ%7EDkCxBqBb%40eCOqCe%40yBAaEaCoH%3FoEg%40w%40y%40_%40%7DAkD%7BGeHuBqDaAyCyCiDmB%7BKg%40oAkAg%40cAp%40oBvKOlC_AlAa%40%3FkA%7D%40%7BCp%40mBzAqBeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 190 weeks ago
elinor.hultgren like this
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120 Walking
Time
 00:17:24Time (min.sek)
Distance
 1.57 kmDistance
Gauge
 5.41 km/hSpeed
Gauge
 11:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 118 kcalCalories
Score
 655Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mev%7BJefnhBOg%40o%40f%40Ue%40EgAu%40%7BB%5BeByBsO%5DwDEkBPqBrBsKSaCgEmH_%40I%7D%40%5C%7D%40CuAeCgBuGgGgKi%40gBqIwCcBSOSSuAVaEmA%5BMY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 190 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1044 kcal