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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 25 March 2023 Control_rewind Date Control_fastforward
120 Walking
Time
 00:21:56Time (min.sek)
Distance
 1.82 kmDistance
Gauge
 4.98 km/hSpeed
Gauge
 12:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Score
 819Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omw%7BJm%7ErhBJo%40dAp%40e%40pF%40dBdAVtC%7ECj%40hAZnBb%40%5El%40zAbE%7EFY%7EE%5CtCp%40%60Cx%40nAhB_APF%40%7EBk%40bOJfLNl%40t%40b%40fDbGZ%7CBOnBeBfJIpBHhC%7CCpTdA%60EHdBLJn%40o%40%5CNl%40p%40BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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2 Nordic skiing
Time
 01:20:49Time (min.sek)
Distance
 13.67 kmDistance
Gauge
 10.15 km/hSpeed
Gauge
 05:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1043 kcalCalories
Score
 5440Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icv%7BJidnhBi%40nL%60ArW%60%40h%40jCf%40%7CBiBpD%60ApA%60GlBpBfAzDhCnDlBl%40lFdD%60A%5BhBlAzELfHeGVkDg%40_HP%5D%5ECb%40j%40b%40QlB%7BKh%40cAvCc%40%7EB%7BAfAGlAkAxCuApBe%40xAuBxCiBzBoGpCaClBi%40nBuBbHs%40x%40hAv%40JjC_BfCcEbBaAjGhDpBxIfBhCn%40pCbCrAfBfDvADhC%7EAnAxAhHzKRhBdBtBx%40hCbAH%7CDyApAB%7EDgDtAe%40%60B%7DDtBuK%60%40mIhFoh%40T_BfAyBj%40mGnCol%40Q%7BPn%40uRfAkKP%7BMnAsFxBkD%60%40cBXyEC%7BQz%40aIa%40sBaCeFm%40uD%5B_WnAiTkEmOoF%7DFe%40_CS_EqAgDiB%7B%40%7BEZw%40aAq%40wBsA%7DAmCoAaAyEuA_%40%7DA%7BA%7BA_%40wFyDoAbFi%40nJ%7D%40tByBrCi%40hFoCvBqAvE%5BFuAqCiBqBs%40BQ_%40HyImAwGiA_CmB_CcE%7DM_GoLiEkC%7DAYyAaAmEsHcB%7BFoFyAoBCqFyDoAa%40%7B%40ImBz%40eAB%7BAqA_AsBWEcHpCsDxGiCtBu%40nC%7B%40%7CHyA%7EGgBtDcC%7EHsCbOcCpI_%40d%40aBe%40_%40aA%3F%7BF%5D%40qCpEaA%7EF%7BHfQgBf%60%40DtLi%40tGBfOg%40vEh%40%60GExJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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120 Walking
Time
 00:15:35Time (min.sek)
Distance
 1.32 kmDistance
Gauge
 5.08 km/hSpeed
Gauge
 11:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 95 kcalCalories
Score
 583Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Bu%7BJ%7DathBe%40rDOAuCwBo%40CiAh%40kEvDcBZQP%5DlC%5BjAaBtAkAr%40u%40TuBbOyCvQ%5D%7E%40%5DW%5DiBgAgBkBsBkAk%40Cu%40ViD%3FyAKUq%40QW%60AG%40ASNH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1307 kcal