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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 26 March 2023 Control_rewind Date Control_fastforward
2 Nordic skiing
Time
 01:00:13Time (min.sek)
Distance
 5.60 kmDistance
Gauge
 5.58 km/hSpeed
Gauge
 10:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 470 kcalCalories
Score
 4064Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7ByzJ%7DyeiBhJtb%40lDtGrBlC%60G%7CBdB%60EbDlPdFj%5DvBtHhDbGtFfFlHhDfCJxFM%60%40YzKrC%7CEv%40hQ%7CFfReK%5Cw%40Z%7DJj%40c%40fBEb%40c%40i%40wb%40b%40i%5BkAcMAsEdAsBh%40sFn%40ChAXv%40_%40%5C%7BBEgCgBoEaAsMu%40%7BEm%40cB%7BB%7BCoF%7D%40aBaB%7B%40yBuAsA_Ao%40oAMuCwHeAk%40aANkA%7EC%7BB%7E%40%7B%40lAeBrAwAfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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2 Nordic skiing
Time
 00:42:59Time (min.sek)
Distance
 5.59 kmDistance
Gauge
 7.80 km/hSpeed
Gauge
 07:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 362 kcalCalories
Score
 2878Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvzJ%7BsfiBRHJsA%7E%40%7DAlAs%40pA%7DAbBc%40zAsDv%40MxA%7C%40lCpHxALvBfBxAzCx%40f%40Zj%40dAFtD%60AlBpCxAvGnAbOxAhDLrAAtBc%40hBa%40PqBYWLg%40tEgAfCLnH%60A%7EGa%40b%5D%5Cnc%40_%40ZeBBk%40h%40WfIk%40vBcQvJoR_GuKoBkCw%40uBUaHR%7DBSoH%7DDyEiEkDuGsAiEeF_%5DmC%7BNoAuEm%40uAw%40q%40iFwBcGoJmBsJwGkX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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120 Walking
Time
 00:54:33Time (min.sek)
Distance
 5.08 kmDistance
Gauge
 5.59 km/hSpeed
Gauge
 10:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 385 kcalCalories
Score
 2066Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7Bw%7BJ%7DkshBa%40i%40XyHe%40Ga%40%5C_DqDy%40USLc%40w%40mBe%40OSk%40RaBeAe%40%3FCe%40wA_%40c%40Ne%40%60A%5BpLq%40%7EAg%40FYe%40GmDc%40%7EC%5Bt%40uAdPRzB%7D%40%7C%40NxQgBpWk%40tC%5D%7ELoAxPq%40tADvAhAb%40ObHR%7ELWzAcDxDg%40%5Ce%40Qg%40R_AfGr%40lGpBjFnAzApAjCLBHSVmCb%40sAL%5E%60Ad%40jAnEMyQLLZ_Af%40b%40VQhA%7C%40Le%40h%40WlMnDv%40H%5EOVkCh%40aPa%40%5D_AQy%40aAAWnE_y%40Rw%40CiApAsCz%40_Dh%40RhAjAIn%40rAsXXoLRkA%5CU%60D%5E%5EuGTOt%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1217 kcal