borntorun 
Exercise Log
Jonas Olsson, 48year | Saturday 18 April 2026 |
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00:03:00Time (min.sek) |  |
5631.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
20 kcalCalories |  |
119Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:34:50Time (min.sek) | |
NormalIntensity | |
79 kcalCalories | |
3205Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:17:40Time (min.sek) |  |
3.02 kmDistance |  |
10.26 km/hSpeed | |
05:51 min/km Time per km | |
NormalIntensity | |
220 kcalCalories | |
1616Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 12490 |
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12490Steps count |  |
+1930Change | |
12490Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 319 kcal
