cephesus 
Exercise Log
Björn Hagström| Sunday 6 February 2011 |
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 |
00:43:00Time (min.sek) |  |
8.00 kmDistance |  |
11.16 km/hSpeed | |
05:23 min/kmKm time |  |
NormalIntensity |  |
697 kcalCalories |
| no comment | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
12864.4 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
277 kcalCalories |
Trained muscle groups
Back, Chest, Biceps, Legs, Shoulders| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 974 kcal
