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cephesus Link Exercise Log

ManBjörn Hagström
Wednesday 27 July 2011 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:20:00Time (min.sek)
Distance
7.44 kmDistance
Gauge
22.32 km/hSpeed
Gauge
02:41 min/kmKm time
Intensity
NormalIntensity
Kcal
231 kcalCalories
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Added 702 weeks ago
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9 Cycling Export
Time
00:25:00Time (min.sek)
Distance
7.44 kmDistance
Gauge
17.86 km/hSpeed
Gauge
03:22 min/kmKm time
Intensity
NormalIntensity
Kcal
289 kcalCalories
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Added 702 weeks ago
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Time
01:00:00Time (min.sek)
Weight
22781.0 kgTotal Weight
List
12exercises
Intensity
NormalIntensity
Kcal
408 kcalCalories

Trained muscle groups

Back, Chest, Biceps, Legs, Shoulders, Triceps
no comment
Added 702 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 928 kcal