cephesus 
Exercise Log
Björn Hagström| Monday 15 April 2013 |
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00:40:00Time (min.sek) |  |
6000.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
274 kcalCalories |
Trained muscle groups
Legs| Körrde mest ben men lite axlar armar o rygg också | ||
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Show workout details |
|
00:22:00Time (min.sek) |  |
4.20 kmDistance |  |
11.45 km/hSpeed | |
05:14 min/km Time per km | |
NormalIntensity | |
353 kcalCalories |
| till o från gymmet | ||
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| Show workout details |
|
00:22:00Time (min.sek) | |
4.20 kmDistance | |
11.45 km/hSpeed | |
05:14 min/km Time per km | |
NormalIntensity | |
348 kcalCalories |
| till o från gymmet | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 975 kcal
