cephesus 
Exercise Log
Björn Hagström| Sunday 14 April 2013 |
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00:12:56Time (min.sek) |  |
2.21 kmDistance |  |
10.25 km/hSpeed | |
05:51 min/km Time per km |  |
NormalIntensity |  |
197 kcalCalories |
| no comment | ||
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00:49:28Time (min.sek) | |
9.78 kmDistance | |
11.86 km/hSpeed | |
05:03 min/km Time per km | |
NormalIntensity | |
869 kcalCalories |
| Skönt i solen | ||
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00:32:05Time (min.sek) | |
4.04 kmDistance | |
7.56 km/hSpeed | |
07:56 min/km Time per km | |
NormalIntensity | |
329 kcalCalories |
| no comment | ||
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00:25:00Time (min.sek) |  |
10952.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
169 kcalCalories |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1564 kcal
