cephesus 
Exercise Log
Björn Hagström| Saturday 31 August 2013 |
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00:50:55Time (min.sek) |  |
9.68 kmDistance |  |
11.41 km/hSpeed | |
05:16 min/km Time per km |  |
NormalIntensity |  |
871 kcalCalories |
| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
11074.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
137 kcalCalories |
Trained muscle groups
Abs, Back, Triceps| Lite rygg bröst och armar | ||
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| Show workout details |
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00:10:22Time (min.sek) | |
1.95 kmDistance | |
11.29 km/hSpeed | |
05:19 min/km Time per km | |
NormalIntensity | |
169 kcalCalories |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1177 kcal
