cephesus 
Exercise Log
Björn Hagström| Wednesday 4 September 2013 |
   |
 |
00:11:00Time (min.sek) |  |
2.00 kmDistance |  |
10.91 km/hSpeed | |
05:30 min/km Time per km |  |
NormalIntensity |  |
173 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:11:00Time (min.sek) | |
2.00 kmDistance | |
10.91 km/hSpeed | |
05:30 min/km Time per km | |
NormalIntensity | |
173 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:40:00Time (min.sek) |  |
28165.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
269 kcalCalories |
Trained muscle groups
Abs, Back, Chest| Tre övningar på bröst och tre p årygg samt korsrygg och mage | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 615 kcal
