cephesus 
Exercise Log
Björn Hagström| Thursday 5 September 2013 |
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00:11:54Time (min.sek) |  |
2.28 kmDistance |  |
11.50 km/hSpeed | |
05:13 min/km Time per km |  |
NormalIntensity |  |
201 kcalCalories |
| no comment | ||
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Show workout details |
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00:25:22Time (min.sek) | |
4.53 kmDistance | |
10.71 km/hSpeed | |
05:36 min/km Time per km | |
NormalIntensity | |
409 kcalCalories |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
21685.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
302 kcalCalories |
Trained muscle groups
Back, Biceps, Legs, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 912 kcal
