Clare 
Exercise Log
| Thursday 30 January 2025 |
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00:52:09Time (min.sek) |  |
3581.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
479 kcalCalories |  |
2068Score |
Trained muscle groups
Chest, Legs|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60-90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 7988 |
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7988Steps count |  |
+2557Change | |
7988Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 479 kcal
