Clare 
Exercise Log
| Tuesday 4 February 2025 |
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00:44:00Time (min.sek) |  |
2640.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
404 kcalCalories |  |
1747Score |
Trained muscle groups
Chest, Legs|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 7614 |
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7614Steps count |  |
+752Change | |
7614Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 404 kcal
