Clare 
Exercise Log
| Thursday 19 June 2025 |
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00:49:02Time (min.sek) |  |
2875.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
451 kcalCalories |  |
1946Score |
Trained muscle groups
Legs, Shoulders|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel My comment no comment |
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Show workout details |
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Steps, 5062 |
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5062Steps count |  |
-5647Change | |
5062Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 451 kcal
