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Clare Link Exercise Log

Thursday 19 June 2025 Control_rewind Date Control_fastforward
Time
00:49:02Time (min.sek)
Weight
2875.0 kgtotal_weight
List
4exercises
Intensity
NormalIntensity
Kcal
451 kcalCalories
Score
1946Score

Trained muscle groups

Legs, Shoulders

Workout instructions

Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel

My comment

no comment
Added 42 weeks ago
Show workout detailsNext
131
Steps, 5062
Steps
5062Steps count
Change
-5647Change
Score
5062Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 451 kcal