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crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Wednesday 19 October 2022 Control_rewind Date Control_fastforward
Time
00:15:29Time (min.sek)
Weight
0.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
128 kcalCalories
Score
607Score

Trained muscle groups

Legs, Other

Workout instructions

Ett träningspass för hela kroppen med innehåll av både styrka och uthållighet. Passet tar 20 minuter att genomföra och du behöver ingen utrustning för genomförandet.

My comment

no comment
Added 206 weeks ago
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Time
00:44:31Time (min.sek)
Distance
4.36 kmDistance
Gauge
5.88 km/hSpeed
Gauge
10:13 min/km Time per km
Intensity
NormalIntensity
Kcal
790 kcalCalories
Score
3744Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qm%7BvIuoorAxDcMpEeH%3FaCiDkBoCN%7BF_FoEd%40yBuAcAeD%7DA%7BO%7DBiIaAsHgANA%7CFW%7D%40ZFGxBmChDkAbEkAwBMpBP%7D%40t%40R%7B%40aD_%40_J%7D%40%5Ba%40qChAiLsCoHg%40k%40cAHg%40a%40_A%60DDhE%7D%40tCm%40t%40gDr%40Wc%40%7E%40lCxBxBt%40pCtEp%5Bf%40QFnAd%40i%40f%40FfDdJjAThAg%40TRjBvH%60Aj%40lCdGdBj%40pFxN%7CF%7C%40%60Ay%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 206 weeks ago
aleckan like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 918 kcal