Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Jnpt0vp7hw8ckw4wwck0

elinorlilja Link Exercise Log

KvinnaElinor Lilja, 39year , skärblacka, Sweden
Saturday 12 August 2023 Control_rewind Date Control_fastforward
155 Trail running Export
Time
 00:45:00Time (min.sek)
Distance
 4.22 kmDistance
Gauge
 5.62 km/hSpeed
Gauge
 10:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 337 kcalCalories
Score
 4181Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjdeJwq%7EfBw%40qBRqCsCuEBkHjA%7BDfCqBhBpAsC%7EUcDoEQoHb%40eCt%40eAdBk%40h%40aAx%40pAz%40%3FuB%7EJCvCqAhIjAjEaAmD%3F_CmCeFE%7DG%5CqCnDkDjBpAwCpViA_DwAqAA_HdA%7BDdBy%40j%40cAdBtA%7DC%7CUN_%40IX_%40QaCoEP%7BJp%40sArC_CdBvAaBhJBzCeArEHa%40u%40QsBoDPcJx%40cBnC%7DBdBxAwCbV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 154 weeks ago
Polar_grey_20px Show workout detailsNext
155 Trail running Export
Time
 00:12:31Time (min.sek)
Distance
 1.81 kmDistance
Gauge
 8.70 km/hSpeed
Gauge
 06:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 1143Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cybeJ_z%7EfBcAsCOkEBuIkAwHKqCkCg%40g%40o%40%5DHeBQk%40%5EgApB_%40vCkAtBYlAb%40rNvAvHPfFKzBw%40tE_BhFo%40EoAqBkBuAkAiDg%40s%40qAm%40iDwGaClA%7BArA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 154 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 16168
Steps
 16168Steps count
Change
 +1820Change
Score
 16168Score
no comment
131
 Steps, 21082
Steps
 21082Steps count
Change
 +4914Change
Score
 21082Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 429 kcal