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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Monday 30 October 2023 Control_rewind Date Control_fastforward
49 Vandring
Time
 00:33:54Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 5.31 km/hSpeed
Gauge
 11:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 803Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_eohDrwz%7DA%40S%7B%40u%40a%40gAgBcC_AsBsDo%40KOnCi%40zByBh%40%40RQ%7C%40%5Ep%40AdDqBv%40j%40pChAjAjEj%40f%40%60Bp%40rBtBC%7CAp%40jAPbBj%40%60%40fAPRM%5C%5Ef%40rCGjBSj%40LvBQzAPlASh%40Dz%40%5BjBNp%40n%40F%3Ff%40GROMs%40%7D%40Y_AUMw%40%3FmC%60Aa%40%5Bm%40b%40iAkAm%40BcAoLe%40kBsAeB%7DCeGcAoAU%40Y%5CJf%40o%40hA%60%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 144 weeks ago
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4 Other
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 185 kcalCalories
Score
 1267Score
Det här träningspasset har importerats.
Added 144 weeks ago
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120 Other
Time
 00:30:09Time (min.sek)
Intensity
 NormalIntensity
Kcal
 127 kcalCalories
Score
 1271Score
Det här träningspasset har importerats.
Added 144 weeks ago
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1 Weight training
Time
 00:17:32Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 104 kcalCalories
Score
 687Score
Det här träningspasset har importerats.
Added 144 weeks ago
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65 Cardio on gym
Time
 00:30:00Time (min.sek)
Distance
 5.60 kmDistance
Kcal
 264 kcalCalories
Score
 2154Score

Performed activities

Roddmaskin
Det här träningspasset har importerats.
Added 144 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 878 kcal