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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Tuesday 31 October 2023 Control_rewind Date Control_fastforward
49 Vandring
Time
 00:33:11Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 5.42 km/hSpeed
Gauge
 11:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 201 kcalCalories
Score
 792Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ceohDpxz%7DAPQqCqEKq%40uAuBi%40a%40wAImA%5BhCu%40bAcAHHrAeAbC%5E%7CBsAl%40%7B%40t%40r%40bBf%40h%40%5C%7EArElFxDDhBl%40r%40DhARv%40h%40b%40tAPfAvA_%40tEBv%40Rp%40QhASZPpAM%7E%40Dj%40YnBPh%40h%40HE%60Ag%40a%40gAoBcAFcCt%40c%40Uk%40%5EuAmAe%40Fc%40oD%40kAU_Cs%40uCiGiK%7B%40eAc%40f%40Jf%40o%40%7E%40JR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 144 weeks ago
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95 tabata
Time
 00:31:57Time (min.sek)
Intensity
 NormalIntensity
Kcal
 227 kcalCalories
Score
 1333Score
Det här träningspasset har importerats.
Added 144 weeks ago
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20 vattengympa
Time
 00:33:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 144 kcalCalories
Score
 1394Score
Det här träningspasset har importerats.
Added 144 weeks ago
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179 core
Time
 00:31:15Time (min.sek)
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 1316Score
Det här träningspasset har importerats.
Added 144 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 717 kcal