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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Wednesday 1 November 2023 Control_rewind Date Control_fastforward
49 Vandring
Time
 00:34:08Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 5.27 km/hSpeed
Gauge
 11:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 216 kcalCalories
Score
 816Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eeohDhzz%7DAOLYWl%40%7B%40AUgGgKeDYWYlCs%40%7CAy%40K%3FZa%40f%40YZG%7EBTzCuBL%40%60Av%40hBj%40b%40d%40%60%40zBh%40x%40hFrDNl%40ChAj%40%7C%40RjBb%40%5EnBd%40p%40%7C%40NxB_%40%7CBLhB%5DjBR%7E%40Or%40Dx%40UlBNh%40h%40D%3F%60%40Kd%40a%40%5Du%40kBWMuGfAuAoAc%40H%7D%40uLk%40cBgDeF%7B%40iB%7DAmBe%40%5CJj%40q%40%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 144 weeks ago
Show workout detailsNext
175 vattengympa
Time
 00:39:29Time (min.sek)
Intensity
 NormalIntensity
Kcal
 161 kcalCalories
Score
 1659Score
Det här träningspasset har importerats.
Added 144 weeks ago
Show workout detailsNext
82
 Weight, 93.0 kg
Gauge
 93.0 kgWeight
Change
 -3.6 kgChange
Bmi
 27.47BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 377 kcal