henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 11 December 2009 |
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00:25:00Time (min.sek) |  |
3.00 kmDistance |  |
480 kcalCalories |
| 20 min with 5 min cooldown at pace of 5 mph and 1% incline | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
1877.9 kgTotal Weight |  |
5exercises |  |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
Abs, Legs| no comment | ||
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| Show workout details |
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Weight, 109.9 kg |
 |
109.9 kgWeight |  |
-2.1 kgChange |  |
31.77BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 480 kcal
