henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Wednesday 13 January 2010 |
   |
 |
00:40:00Time (min.sek) |  |
1.70 kmDistance |  |
2.55 km/hSpeed | |
23:32 min/km Time per km |  |
HighIntensity |  |
509 kcalCalories |
| 200 insim 4 x 400 start 8:00min (6:15 6:20.6:10 5:50) 50 avbad | ||
|
Show workout details |
 |
Weight, 109.3 kg |
|
109.3 kgWeight |  |
0.8 kgChange |  |
31.58BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 509 kcal
