henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Saturday 13 February 2010 |
   |
 |
04:30:00Time (min.sek) |  |
LowIntensity |  |
2604 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
1.45 kmDistance |  |
1.93 km/hSpeed | |
31:04 min/km Time per km | |
NormalIntensity | |
526 kcalCalories |
| 200 insim 5 x (100 medley + 50 lost) 30 sek vila 2x 100 start 2:00min 10x25 benspark 2x 25 fritt 50 bad | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 3130 kcal
