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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Friday 16 April 2010 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
12700.6 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
469 kcalCalories

Trained muscle groups

Abs, Legs, Shoulders
Lounge shoulder Lounge biceps curl side step squat triceps step ups one legged squat push up on step up platform / row lying down rope climb normal rope climb hanging leg raise
Added 846 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 469 kcal