henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:50:00Time (min.sek) | ![]() |
12700.6 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
469 kcalCalories |
Trained muscle groups
Abs, Legs, Shoulders| Lounge shoulder Lounge biceps curl side step squat triceps step ups one legged squat push up on step up platform / row lying down rope climb normal rope climb hanging leg raise | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 469 kcal








