henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 4 May 2010 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
460 kcalCalories |
| 3x (Push-ups bar with lunge jumps both legs 20, Squat jump pull ups 20) 3 x (Push-ups on bar 30, Leaning pull-ups 20 on bar, Step ups on bench with high knee 15 each leg) 3 x (Rope climb 1min, Shoulder press 15 reps, Squat 20 reps) 2 x( Loun... | ||
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Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
274 kcalCalories |
| no comment | ||
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| Show workout details |
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Weight, 111.0 kg |
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111.0 kgWeight |  |
-0.5 kgChange |  |
32.08BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 734 kcal
