henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 20 July 2010 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
489 kcalCalories |
| 3 x 1 min Jumprope/20 pushups/20 step-ups 3 x 10 burpees/ 20 side step-ups/ 15 close lat pull standing 3 x 20 squat shoulder press/20 lounge step-ups / 15 wide lat pull 3 x 15 triceps straight arm/ 15 triceps push /20 squat jumps / 15 biceps Ab... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 489 kcal
