henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 2 September 2010 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
438 kcalCalories |
| 3x(1 min jump-rope, 20 push-ups and 40 mountaineer jumps on bench) no rest 3x(20 step jumps each leg bench, 20 squat should press barbell and 15 pull down back narrow grip) 3x(10 burpees 15lbs, 10 bench jumps, 15 squat straight back pull) 3... | ||
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Show workout details |
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Weight, 105.7 kg |
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105.7 kgWeight |  |
0.6 kgChange |  |
30.55BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 438 kcal
