henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 22 February 2011 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
492 kcalCalories |
| New Henrik vcircuit 3 min rest in between the full sets 3x( 1 min jump rope/20 push ups/15 jump ups each leg (1 foot)) 3x(10 burpee with bar and half ball/ 10 jump ups (1 foot)/1 min rope pull) 3x(15 step up each leg 20lbs (1.5 foot)/ 15 squat sho... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 492 kcal
