henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Monday 21 March 2011 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
298 kcalCalories |
| Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A# Exercise Sets Reps / Time Set RestTransition 1 Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 L... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 298 kcal
