henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 12 April 2011 |
   |
 |
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
456 kcalCalories |
Trained muscle groups
Abs| Forward jump rope / backwards jump rope Sideways jump rope Squat jumps forward /backwards wheellbarrow walk forward and backwards rope climb 3 x 1 min ball trow overhead step-up straight and sideways with shoulder press | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 456 kcal
