henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 28 April 2011 |
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00:50:00Time (min.sek) |  |
11144.7 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
456 kcalCalories |
Trained muscle groups
Abs, Back, Legs, Shoulders, Triceps| Treadmill V-max Test 6% @ 7MPH Treadmill T-max Test 6% @ 7MPH 2 min and 15 sec 41 push-ups 14 pull-ups standing long jump Perform this one on a treadmill. Begin by running at 7-9mph (choose 7 if you?re not a very good runner and 9 if you?re... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 456 kcal
