henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:36:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
366 kcalCalories |
| Phase 1 ? Weeks 1 and 2 Four times trough the workout TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min ... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 366 kcal








