henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 14 June 2011 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
411 kcalCalories |
| Phase 2 ? Weeks 3 and 4 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushu... | ||
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01:30:00Time (min.sek) | |
NormalIntensity | |
1224 kcalCalories |
| no comment | ||
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| Show workout details |
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Weight, 110.1 kg |
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110.1 kgWeight |  |
1.0 kgChange |  |
31.83BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1635 kcal
