henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Saturday 25 June 2011 |
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02:30:00Time (min.sek) |  |
NormalIntensity |  |
1159 kcalCalories |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
609 kcalCalories |
| no comment | ||
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
HighIntensity | |
300 kcalCalories |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique At... | ||
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Summary |
workouts in total: 3
Total Calories Burned: 2068 kcal
