henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 30 September 2011 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
294 kcalCalories |
| Phase 2 ? Weeks 3-4 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Sprinter?s Start (tempo) Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Deep Chest Press (moderate speed) 30 ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 294 kcal
