henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
392 kcalCalories |
| Last Workout Phase 3 on to phase 4 4 times trough the workout Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout B #Exercise Sets Reps / Time Set Rest Transition Rest 1Swimmer?s Start with power Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Deep ... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 392 kcal








