henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 3 February 2012 |
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00:36:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
320 kcalCalories |
| Phase 3 ? Weeks 5 3 x trough TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Swimmer?s Start with power Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Deep Chest Press (moderate speed) 45 sec 20 sec 3 Single ... | ||
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00:45:00Time (min.sek) | |
NormalIntensity | |
595 kcalCalories |
| no comment | ||
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Summary |
workouts in total: 2
Total Calories Burned: 915 kcal
