henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Wednesday 8 February 2012 |
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00:30:00Time (min.sek) |  |
1.14 kmDistance |  |
2.29 km/hSpeed | |
26:15 min/km Time per km |  |
NormalIntensity |  |
340 kcalCalories |
| 200 instim 10 x 100 start 2min snitt runt 1.32 sista 1.25 50 avbad | ||
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Show workout details |
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02:00:00Time (min.sek) | |
9.67 kmDistance | |
4.84 km/hSpeed | |
12:24 min/km Time per km | |
NormalIntensity | |
1022 kcalCalories |
| Walk home from work. Knee really painful. | ||
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| Show workout details |
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Weight, 107.2 kg |
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107.2 kgWeight |  |
-0.9 kgChange |  |
30.99BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1362 kcal
