henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 1 March 2012 |
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01:00:00Time (min.sek) |  |
2199.9 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
530 kcalCalories |
Trained muscle groups
Chest| Tungt pass ont i axeln nu! 5 x 225, 5 x 245, 2 x 275 och 4 x225 i bank 9 x (4 wide , 4 normal, 4 close grip) chins shoulder press 2 x 12 shoulder en hantel i taget backside shoulder 2 x12 Y and T on TRX Biceps/Triceps | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 530 kcal
