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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Monday 12 March 2012 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
4306.9 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
529 kcalCalories

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
Hyfsat pass 2x 5 sne bank 225 lbs 8,8,6 strikta wide chins
Added 752 weeks ago
Show workout detailsNext
82
Weight, 106.4 kg
Gauge
106.4 kgWeight
Change
0.3 kgChange
Bmi
30.75BMI
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 529 kcal