henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Saturday 31 March 2012 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
345 kcalCalories |
| Phase 4 ? 8 TRX Metabolic Workout B # Exercise Sets Reps Set Rest Transition Rest 1 Sprinter?s Start with power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 3 min none 2 Deep Chest Press (tempo) 45 sec none 3 Single Arm Power Pull 45 sec each side none 4 ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 345 kcal
