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9

henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Monday 2 April 2012 Control_rewind Date Control_fastforward
58 Walking Export
Time
 03:05:01Time (min.sek)
Distance
 9.16 kmDistance
Gauge
 2.97 km/hSpeed
Gauge
 20:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 754 kcalCalories
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This workout has been imported.
Added 749 weeks ago
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67 Squash
Time
 01:15:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 972 kcalCalories
no comment
Added 749 weeks ago
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82
 Weight, 105.0 kg
Gauge
 105.0 kgWeight
Change
 1.0 kgChange
Bmi
 30.35BMI
Twins came this weekend so there was some tough nights at the hospital. Due to schedule I also had to weight in at night.
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1726 kcal