henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Wednesday 9 August 2023 |
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01:00:00Time (min.sek) |  |
HighIntensity |  |
793 kcalCalories |  |
3040Score |
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Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment no comment |
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01:06:09Time (min.sek) |  |
5.90 kmDistance |  |
5.35 km/hSpeed | |
11:13 min/km Time per km | |
NormalIntensity | |
505 kcalCalories | |
2513Score |
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01:35:47Time (min.sek) |  |
210.0 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
898 kcalCalories | |
3791Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps|
Workout instructions Övningar för hemmabruk. My comment no comment |
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Summary |
workouts in total: 3
Total Calories Burned: 2196 kcal
