henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 26 March 2024 |
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Injury |
Left shoulder pain!
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00:58:14Time (min.sek) |  |
5.32 kmDistance |  |
5.48 km/hSpeed | |
10:57 min/km Time per km |  |
NormalIntensity |  |
442 kcalCalories |  |
2211Score |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
581 kcalCalories | |
1985Score |
Trained muscle groups
Chest, Shoulders, Triceps|
Workout instructions Övningar för hemmabruk. My comment no comment |
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Summary |
workouts in total: 2
Total Calories Burned: 1023 kcal
