henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 9 May 2024 |
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01:30:00Time (min.sek) |  |
NormalIntensity |  |
675 kcalCalories |  |
3039Score |
| no comment | ||
bjorn@sjogreen.net and peter@kydd.se like this
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Show workout details |
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00:39:44Time (min.sek) |  |
0.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
348 kcalCalories | |
1566Score |
Trained muscle groups
Abs, Back, Biceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net and peter@kydd.se like this
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1023 kcal
