henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 24 May 2024 |
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00:46:13Time (min.sek) |  |
0.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
407 kcalCalories |  |
1831Score |
Trained muscle groups
Back, Biceps, Shoulders, Triceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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peter@kydd.se and bjorn@sjogreen.net like this
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Show workout details |
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01:01:48Time (min.sek) |  |
5.68 kmDistance |  |
5.51 km/hSpeed | |
10:53 min/km Time per km | |
NormalIntensity | |
487 kcalCalories | |
2338Score |
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peter@kydd.se and bjorn@sjogreen.net like this
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Summary |
workouts in total: 2
Total Calories Burned: 894 kcal
