henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 27 August 2024 |
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00:42:54Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
389 kcalCalories |  |
1689Score |
Trained muscle groups
Chest, Legs|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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Show workout details |
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00:45:01Time (min.sek) | |
HighIntensity | |
578 kcalCalories | |
2281Score |
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Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment no comment |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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| Show workout details |
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Weight, 110.4 kg |
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110.4 kgWeight |  |
-0.7 kgChange |  |
31.91BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 967 kcal
