henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Wednesday 11 September 2024 |
   |
Planned workout
 |
00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
22exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Triceps|
Workout instructions Övningar för hemmabruk My comment no comment |
Show workout details |
|
00:50:00Time (min.sek) | |
NormalIntensity | |
581 kcalCalories |  |
2533Score |
| 10x100 start 2:00min | ||
|
| Show workout details |
 |
Weight, 109.8 kg |
 |
109.8 kgWeight |  |
-0.9 kgChange |  |
31.74BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 581 kcal
