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henrikamren Link Exercise Log

ManHenrik Amren, 56year , Mountain View, United States
Monday 30 December 2024 Control_rewind Date Control_fastforward
Time
01:16:10Time (min.sek)
Weight
0.0 kgTotal Weight
List
12exercises
Intensity
NormalIntensity
Kcal
715 kcalCalories
Score
3021Score

Trained muscle groups

Abs, Back, Biceps

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

no comment
Added 21 minutes ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 715 kcal