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henrikamren Link Exercise Log

ManHenrik Amren, 56year , Mountain View, United States
Saturday 4 January 2025 Control_rewind Date Control_fastforward
Time
00:57:00Time (min.sek)
Distance
5.31 kmDistance
Gauge
5.59 km/hSpeed
Gauge
10:44 min/kmKm time
Intensity
HighIntensity
Kcal
813 kcalCalories
Score
2888Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

no comment
Added 3 days, 8 hours ago
Show workout detailsNext
Time
01:45:00Time (min.sek)
Intensity
NormalIntensity
Kcal
861 kcalCalories
Score
3545Score
no comment
Added 3 days, 3 hours ago
Show workout detailsNext
82
Weight, 116.4 kg
Gauge
116.4 kgWeight
Change
2.9 kgChange
Bmi
33.66BMI
no comment
80
Measure
Measure Point Measure Comment
Body measure - Waist, narrow 107.95 cm
Sum
Summary
workouts in total: 2
Total Calories Burned: 1674 kcal